The Perfect Pushup also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. You will notice the comfort and effectiveness of the Perfect Pushup on the very first try! Works for any fitness level - from beginner through Olympic athlete. Try the new Power 10 DVD for 10 great pushup workouts designed for the Perfect Pushup! Order your set today and Get Ripped!. Your Perfect Pushup kit includes two patent pending rotating pushup handles that engage more muscles and reduce strain on your joints. These tough units have comfortable rubberize grips, stable 8" bases with rubber bottoms, and long lasting steel ball bearing rotational systems.